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Fast Company·· 2 天前AI 评分8

5 tips to stay resiliently optimistic in tough times

5 tips to stay resiliently optimistic in tough times

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书籍内容与个人心理建议

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Below, Michelle Gielan shares five key insights from her new book, Resilient Optimism: The Science of Sustaining a Positive Mindset in Tough Times. Michelle is a positive psychology researcher and former national CBS News anchor. She was the executive producer of The Happiness Advantage on PBS and a

来源:Fast Company · fastcompany.com